May 10, 2024

Here are the ultraprocessed foods you most need to avoid, according to a 30-year study

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts. Ultraprocessed foods are those that contain ingredients “never or rarely used in kitchens, or classes of additives whose function is to make the final product palatable or

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