Rethinking Nutrition: Insights on the Latest Dietary Guidelines and Their Impact on Health
It’s not easy separating the wheat from the chaff emerging from Washington these days, but with last week’s release of radically new dietary guidelines, essentially the 34-year-old food pyramid on its head, it must be attempted. Our daily diet has to have certain goals beyond giving us enough calories to survive. It has to be crafted to support and strengthen our various bodily systems – musculoskeletal, digestive, circulatory, respiratory, neurologic, etc. Diet also has to
January 21, 2026
