SUNM

Here are the ultraprocessed foods you most need to avoid, according to a 30-year study

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts. Ultraprocessed foods are those that contain ingredients […]

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Dr. Nuzzo received the Innovation Award from DEAC

Dr. Nuzzo went to San Antonio to receive the Innovation Award presented to SUNM from DEAC on April 16, 2024. https://sunm.edu/wp-content/uploads/2024/04/IMG_5523.movhttps://sunm.edu/wp-content/uploads/2024/04/IMG_5524.movhttps://sunm.edu/wp-content/uploads/2024/04/IMG_5525.movhttps://sunm.edu/wp-content/uploads/2024/04/IMG_5530.movhttps://sunm.edu/wp-content/uploads/2024/04/IMG_5530.mov

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Embracing Anti-Inflammatory Nutrition: A integrative Approach to Total Well-Being

Exploring the Role of Anti-Inflammatory Nutrition in Integrative Health: Discover the impact of anti-inflammatory nutrition on overall well-being and learn how to incorporate nutrient-dense foods to combat chronic inflammation and promote integrative health Introduction to Anti-Inflammatory Nutrition and Integrative Health Anti-inflammatory nutrition is a pivotal aspect of promoting integrative health through dietary choices that aim

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The Tissue That Connects Our Muscles May Be a Key to Better Health

Fascia is more important than previously thought. Here’s how, and why, you should care for yours. In recent years, the concept of caring for one’s fascia — the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap — has permeated fitness and wellness culture. Pilates instructors and massage therapists offer

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Doctors All Agree: These 5 Techniques Are the Best Sleep Aids Aside From Medication

So you can’t sleep — you are in good company. Up to 60 percent of the population has the same issue, though it’s most common to have a sleep condition if you are ill, female, have mental health concerns, or are an older adult. It might seem like you’ve tried everything you can from home,

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New Research Publication – Journal of Traditional & Integrative Medicine

Exciting News! Our groundbreaking article, Soft Tissue Manipulation and Naprapathy: Origins and Current Practices, has just hit the pages of the renowned journal, Traditional and Integrated Medicine. Dive into the fascinating world of Naprapathy, a specialized manual medicine that targets musculoskeletal issues, inflammation, and dysfunction by breaking down connective tissue restrictions. These restrictions can wreak

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Naprapathic Manual Medicine Receives Approval and Licensure from the State of Nevada.

[Carson City, NV] –The Southwest University of Naprapathic Medicine (SUNM) is thrilled to announce that during the 2023 Nevada Legislative session, Assembly Bill 153, the Naprapathic Practice Act, was introduced by Assemblywomen Elaine Marzola District 21, allowing for the licensure of Naprapaths to practice in Nevada. AB 153 passed unanimously and unopposed in the State

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