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Here are the ultraprocessed foods you most need to avoid, according to a 30-year study

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts. Ultraprocessed foods are those that contain ingredients “never or rarely used in kitchens, or classes of additives whose function is to make the final product palatable or

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Dr. Nuzzo received the Innovation Award from DEAC

Dr. Nuzzo went to San Antonio to receive the Innovation Award presented to SUNM from DEAC on April 16, 2024. https://sunm.edu/wp-content/uploads/2024/04/IMG_5523.movhttps://sunm.edu/wp-content/uploads/2024/04/IMG_5524.movhttps://sunm.edu/wp-content/uploads/2024/04/IMG_5525.movhttps://sunm.edu/wp-content/uploads/2024/04/IMG_5530.movhttps://sunm.edu/wp-content/uploads/2024/04/IMG_5530.mov

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BIOHACKING 101

Biohacking’s origins can be traced back to the 1980s when “DIY biologists” self-experimented to modify their genes and optimize health. The word is still very buzzy today and can involve anything from meditation, intermittent fasting, or following a low-carb diet.

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Embracing Anti-Inflammatory Nutrition: A integrative Approach to Total Well-Being

Exploring the Role of Anti-Inflammatory Nutrition in Integrative Health: Discover the impact of anti-inflammatory nutrition on overall well-being and learn how to incorporate nutrient-dense foods to combat chronic inflammation and promote integrative health Introduction to Anti-Inflammatory Nutrition and Integrative Health Anti-inflammatory nutrition is a pivotal aspect of promoting integrative health through dietary choices that aim to reduce inflammation in the body. By understanding the significance of anti-inflammatory foods in combating chronic inflammation, individuals can embark

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What does right-side abdominal pain mean?

Gas, indigestion, and muscle strain are some common causes of abdominal pain on the right side Right-side abdominal pain can be caused by a variety of medical conditions, and treatment depends on the diagnosis. Pinpointing the location of abdominal pain can help you and your healthcare provider determine the cause. While gas, indigestion, or irritable bowel syndrome (IBS) may cause pain anywhere along the gastrointestinal tract, specific organs, such as the gallbladder and appendix, cause

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The Tissue That Connects Our Muscles May Be a Key to Better Health

Fascia is more important than previously thought. Here’s how, and why, you should care for yours. In recent years, the concept of caring for one’s fascia — the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap — has permeated fitness and wellness culture. Pilates instructors and massage therapists offer to make fascia more supple, and products like foam rollers, massage guns and “fascia blasters” claim to help you improve

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Naprapathy has been featured in Vegas Inc Healthcare Quarterly!

I am thrilled to announce that Naprapathy has been featured in Vegas Inc Healthcare Quarterly! It’s an honor to be recognized in such a prominent publication, highlighting our commitment to healthcare excellence. Click on this link and visit page 6 to read the article. Please join us in celebrating this milestone!

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New Research Publication – Journal of Traditional & Integrative Medicine

Exciting News! Our groundbreaking article, Soft Tissue Manipulation and Naprapathy: Origins and Current Practices, has just hit the pages of the renowned journal, Traditional and Integrated Medicine. Dive into the fascinating world of Naprapathy, a specialized manual medicine that targets musculoskeletal issues, inflammation, and dysfunction by breaking down connective tissue restrictions. These restrictions can wreak havoc on your nervous, vascular, and lymphatic systems, causing pain and misalignment. But Naprapathic medicine has your back with a

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Naprapathic Manual Medicine Receives Approval and Licensure from the State of Nevada.

[Carson City, NV] –The Southwest University of Naprapathic Medicine (SUNM) is thrilled to announce that during the 2023 Nevada Legislative session, Assembly Bill 153, the Naprapathic Practice Act, was introduced by Assemblywomen Elaine Marzola District 21, allowing for the licensure of Naprapaths to practice in Nevada. AB 153 passed unanimously and unopposed in the State Assembly and Senate and was signed into law by Governor Joseph Lombardo on June 9th, 2023. This groundbreaking development marks

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